shepherds pie

In honor of the season!  This is a favorite with the boys...what boy doesn't like a little meat and potatoes!
Prepare in crockpot to cook on low all day:
1 lb lean ground beef
1 lb bison or lamb
1 onion sliced
1 T garlic in oil
1-2 cups beef broth
salt and pepper
4 carrots, sliced
1 cup chopped fresh spinach
1 cup chopped mushrooms
1/2-1 cup corn (we use leftovers or omit)
low heat all day...that afternoon, prepare 1 batch mashed potatoes-
in boiling water add 4 cut potatoes (yukon)
cook til tender, drain and add...
1 cup unsweetened almond milk
2 T butter
salt and pepper


Pour meat mixture into dish and top with potatoes and bake 10 minutes.  Also good lined or topped with potatoes here.

meat mixture...