I have always wanted to try this and now wish I would have years ago...my kids even like it! It is a good substitute...not as heavy as a noodle and really easy to do!
step one (by far the only hard part!)
carefully slice the squash in half
step two...
clean out seeds and strings with a spoon
step three...
place upside down in a casserole dish and fill half way up with water
step four...
place in microwave for 8 minutes, check and start heating again every 4 minutes until the outer part is soft to touch (pushes in)
step five...
remove and drain water...turn halves over
step six...
with a fork, pull out "spaghetti"
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