Tuesday, August 2, 2011

healthy snack!


a variation on one that I have seen in a few places!
1/2 c peanut butter
1/3 c honey
1 c oats (toast in oven on pan at 350 for 8-10 minutes)
1 T flax seed
1 T coconut
1/2c crushed nuts
1 T sesame seeds ( I did more, 2 T)
1/4 c sunflower seeds (no shells)
2 tsp almond extract
1 tsp cinnamon
1/4 c dried blueberries (or craisins, or raisins...)
1/4 c semi sweet chocolate chips 

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